A new year

Going to be a challenging new year.  I have been working on a project or my granddaughter, a pictorial history of me, and that is taking some time.  But my knees are so bad that i am having trouble getting around and my weight is a problem.  So after cooking the same way for over 50 years, I am learning to cook differently.  We do a lot of whole cooking as it is but we are going to try to eliminate all processed foods.  It will be easy going at first, making one whole meal each day, then two and doing some food prep for salads and such.   Making a menu and following it will be next.  I hate to waste any food so we are going to eat up what we have and that will help us break into this new way of eating as we eliminate the old...once it is gone it will not be replaced.  I think it is a plan that will work without being overwhelmed.   So today we start by adding more water to our daily diet.  And tomorrow we will make salads with hard boiled eggs and such in a big container so it is easy to reach.  Then make a menu for the day so we can stick to it.  I will post it the day before so we can prepare for breakfast.  So here is to a new year.